Answer the following 10 questions to see if you have what it takes to achieve greatness as a Certified SkinnyTini Mixologist! The answers are found within the site and are NOT general knowledge! In addition, You must get 9 out of 10 questions correct.
1
Which of the following statements is not true regarding the rate at which one becomes intoxicated:
The amount of food you eat along with drinking impacts the rate at which you become intoxicated.
A person who drinks the same type of drink all night long will have a harder time becoming intoxicated.
The more often one drinks, the more they have to drink to become drunk.
A larger person with more muscle mass will have to drink more than a smaller person with more fat mass to become drunk.
2
Which of the following statements is true about how alcohol impacts your bottom line (makes you fat):
Alcohol calories are converted to a substance that is easily burned by your body, meaning other calories are easily stored as fat.
Alcohol consumption can often impair your judgment, causing you to engage in significant late night chicken finger and burrito binges.
Alcohol has more calories per gram than protein and carbohydrates.
All of the above.
3
True or False: A typical Margarita has more calories from Tequila than the other ingredients.  
True
False
4
Fill In the Blanks: Weight loss is simply a mathematical equation. It takes _____ calories to lose a pound.  You can do this through ___________ more calories or by ___________ less throughout the day.
2000, consuming, burning
3500, burning, consuming
3500, consuming, burning
5000, burning, consuming
5
Fill In the Blanks: A regular social drinker who drinks 1-2 drinks per day with full sugar fruit juice instead of a calorie free mixer would consume almost _____ extra calories over the course of a year.  That habit will put on nearly _____ pounds of weight per year!
10,000 and 5 pounds
16,000 and 10 pounds
27,000 and 8 pounds
32,000 and 7 pounds
6
True or False: The health benefits of alcohol actually extend beyond the heart. The “Nurses Health Study” also found that gallstones and Type 2 diabetes were less likely to appear in moderate drinkers than non-drinkers and heavy drinkers.
True
False
7
True or False: If moderate drinking is 1-2 drinks per day, I can still consider myself a moderate drinker if I only drink 5 drinks a week... .all in one night.
True
False
8
True or False: Artificial sweeteners can be an easy and effective way to decrease calorie consumption and still maintain key flavors.
True
False
9
Which drink has the fewest calories: put the following drinks in order of their increasing calorie content:

A. Margarita
B. Cape Cod (Vodka Cranberry)
C. Rum and Diet Soda
D. Glass of white wine.
A B D C
D B C A
C D B A
B C A D
10
True or False: Through careful planning and minor modifications to your favorite drinks, you can still enjoy cocktails in moderation without experiencing weight gain. 
True
False


 


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